I cannot stress the importance of maintaining your New Year’s Resolutions. The number one reason for this is the motivation factor, everyday when we get up or during the day, we have aspirations. Do you remember what your New Year’s resolution is? You know the one, that you always have dreamed about and asked about? You know the one that has been on your mind for years and you just wait for the right time to make it. The reality is that this is not going to be the one you wait around for, that is up to you! You can start today, and achieve the success you so often dreamed about.
You can make this a reality, and I’m here to help with that. As in all walks of life, you are going to come across more opportunities and success than you can handle. Let me encourage you, when you begin, and how you proceed, may change very quickly, because you just set goals and plan to accomplish them, and identify the hurdles you will have to overcome. The quickest method to accomplish this, is to identify the true reason for your goal, have a target/ intention and take action to meet that goal. What is your reason for your goal? Why do you think you want to lose weight? Is it because you are under a doctor’s supervision? Is it because you want to look good? You can go on and on, but what is the real reason?
To keep you motivated, I would suggest you find some pictures of your old self and keep them somewhere, so you see them when you need some motivation. If you’re struggling, learn about the positive effects of CBD and meditation to help you gain focus. You will be amazed at the progress you will make just knowing that all you have to do now is get up and do some pull ups.
I hope that you can make those goals and resolutions come to fruition, because the more you do, the more stronger you get and the fitter and stronger you get and all remains in the same equation. I’m not a big fan of new New Years Resolutions – I think they should wait until the new year. However, if you can make a resolution now, and continue to maintain your resolution you are going to feel better in more ways than you can imagine. Remember you don’t need to wait around for the perfect time, you can start right now and make that resolution for yourself. It’s up to you!!